Exprience teacher
Bajrang blends slow Vinyasa flow with chakra meditation and sound healing. She conducts peaceful yoga retreats.
Practice near nature if possible
Focus on deep breathing
Maintain calm transitions
A gentle sequence focusing on breath and awareness.
Yes, mindful practice supports emotional stability.
Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature. You are the path. The path is you. The time is now.
