Sattva Connect Sub Admin
Aarav is a dynamic Vinyasa yoga teacher known for energizing sunrise sessions and motivational teaching style. He blends traditional yoga philosophy with modern fitness techniques.
Always warm up properly
Focus on steady breathing
Stay hydrated during intense sessions
Early morning boosts energy and focus for the day.
Power yoga can build strength and endurance similar to gym training.
Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature. You are the path. The path is you. The time is now.
